This gluten free soup is perfect for chilly nights and has immune boosting ingredients for winter ahead.
You can substitute spinach for kale or a different type of noodle. This soup is customizable, you can even double spices or swap them out.
Check out the RJ Food & Drink TikTok for a full recipe video on this soup. @rjfoodanddrink
Olive oil to coat the bottom of a pan
½ cup scallions
4 chopped carrots
8 cups chicken broth or bone broth
2 cups chopped kale
tsp garlic powder
tsp onion powder
tsp parsley flakes
8.8 ounces of cooked gluten free noodles (I used Whole Foods Farm Shapes Organic Gluten Free pasta)
4 shredded cooked chicken breast
Salt and pepper to taste
1.Saute the scallions in oil at the bottom of a large pot
2.When the scallions are almost translucent, add the carrots.
3.As carrots soften, add 2 cups of broth.
4.Bring to a boil.
6.Add garlic powder, onion powder, parsley, turmeric and pinch of salt and/or pepper.
7.Stir until well combined.
8.Bring down to medium heat.
9.Add 2 more cups of broth.
10.Add cooked noodles.
11.Stir until combined.
12.Add shredded cooked chicken.
13.Stir until combined.
14.Cook until well combined then enjoy!
15.Optional – sprinkle salt and pepper in before serving.
Turmeric and kale, among other ingredients, can be great for keeping inflammation in the body low and the immune system working well.
Stitch/duet the TikTok if you end up trying this fun snack or post on the RJ Food & Drink Facebook group!
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